Only you can determine if you’re ready for therapy. If you’re struggling and looking for help in regards to your mental health, seeking a therapist is a good start. In our consultation call, I’ll be honest if I believe you’re a good fit to work with me and for therapy in general. I want to ensure you get the help you need, even if it’s not through me.

50-55 minutes for individual and couples therapy sessions. 75-minute sessions for the Men’s Group that meets every Monday at 5 pm.

Credit Card, Check, Cash, FSA/HSA

Currently, I do not accept any insurance at this time.

You can expect to hear from me within 24 hours - I’m very responsive. The best way to get a hold of me is via text message: (916-426-8903)

You will receive a call at our scheduled time. We will discuss a bit more about what you’re looking for, determine if I’m a good fit for what you need support with, discuss scheduling, payment, and paperwork.

No. I know that I provide my best work in-person, and so all the sessions will be conducted in-person.

This means that everything we discuss in our sessions stays between us. There are a few very specific exceptions to that rule that we will go over before we begin.

If you need to cancel your appointment, please reach out to me at least 24 hours in advance. I have a late-cancel/no-show fee, which is the same amount as the session fee.

Currently, I’m a Registered Associate Marriage & Family Therapist (AMFT). This means that I work under the supervision of an experienced fully licensed therapist (LMFT). I will be an AMFT until I have accrued 3,000 hours of experience and passed all required state exams.

As an AMFT, I work at the Couples Resource Collective in Sacramento, CA: a local non-profit training facility/organization aimed at providing low cost counseling services to the local community.